We’ve been told that healing is all about diet, exercise, and supplements. But what if true healing goes beyond the physical?

In this episode, I sit down with Jim Curtis, a healer, hypnotherapist, and NLP expert, to explore how emotional inflammation, subconscious programming, and unprocessed trauma impact our health more than we realize.

We break down how unresolved emotions can manifest as chronic pain, illness, and anxiety, why food and supplements alone aren’t enough, and how hypnotherapy, NLP, and somatic practices can help rewire the subconscious for deep healing. Jim also reveals the most common limiting beliefs keeping people stuck and how shifting your frequency—not just your habits—can lead to real transformation.

Jim Curtis is a leader in mind-body healing, NLP, and hypnotherapy, specializing in how subconscious beliefs shape physical health. With a background in nutrition, functional medicine, and behavioral psychology, he bridges the gap between scientific research and holistic healing.

We Also Discuss:

(00:00) Finding Rootedness in Modern Wellness

(06:12) Mindful Eating, Self-Compassion & Healing

(14:29) Emotional Regulation & Releasing Trauma

(22:39) Transforming Limiting Beliefs with Hypnosis

(30:53) The Power of Hypnotherapy for Healing

(51:04) Expanding Consciousness Through Healing

(01:02:47) Self-Reflection as a Tool for Transformation

(01:16:49) Exploring Oneness & Human Duality

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Learn More about Jim Curtis

Instagram: jimcurtis1

Website: https://jim-curtis.myflodesk.com