You have to be willing to admit that you are not OK.⁠ Say the quiet things out loud. The things that make you feel unworthy, less than, valueless, unqualified. Admit them to yourself and to those that you trust.⁠ Shame dies in the light.⁠

Box owners are uniquely gifted (and not in a good way) at living lives of quiet desperation.⁠ That needs to stop. Right now.⁠ We want you to be happy with the life you are living.⁠ And the first step is admitting when you are not OK.⁠

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