The Brian Keane Podcast

#440: Caroline McKenna on Dealing with Social Pressures of Not Being Married and Having Kids In Your 30’s, Giving Up Alcohol and Digital Detoxes For Your Mental Health!

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Caroline also known as A County Down Under is a lifestyle and travel blogger. 

She is the host of the podcast of the same name and founder of Sunrise Social.

This episode is very applicable to anyone who struggles with social pressure or worrying too much about the opinions of others. It’s a bit more of a ‘fly on the wall conversation’ than a traditional structured interview; so I hope you enjoy it as much as I enjoyed recording it. 

Here are some of the things we talked about in today’s show. 

 

  • Her backstory and the creation of a county down under 
  • The social pressure around not being married and having kids in your 30’s
  • Giving up alcohol and casual drinking (and the extreme social pressure that can come with it. 
  • Why you need to do regular digital detoxes for your mental health. 
  • And much more. 

 

(LiNKS)

(Website)

https://acountydownunder.com/

https://acountydownunder.com/local-sunrise-social/

https://acountydownunder.com/product-category/clothing/

(Facebook)

https://www.facebook.com/groups/649802375659379/

(Instagram)

https://www.instagram.com/acountydownunder/?hl=en

(Ebook)

https://acountydownunder.com/product/lights-will-guide-you-home-e-book/

https://acountydownunder.com/product/ultimate-guide-for-moving-to-australia-2023/

(Podcast)

https://acountydownunder.com/podcast/

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