Today we are welcoming the transformation queen herself, Catherine Plano! Get ready to dive deep into the realm of self-discovery and personal growth. Catherine, a modern-day alchemist, shares her profound thoughts on psychological archetypes, shadow work, and how these elements can unlock your true potential.

Join us as Catherine takes us on her incredible path from France to Australia, weaving her passions for quantum physics, astrology, and reiki into her corporate life. She shows us how introspection and self-awareness can change our external realities and empower us as co-creators of our own lives. This episode is all about embracing those hidden parts of ourselves and turning them into gifts of growth and healing.

We'll explore everything from identifying your inner critic to understanding the impact of core beliefs, all with a playful twist. Catherine's innovative astro coaching technique will offer you fresh perspectives on tackling life's challenges.

You won't want to miss it!

In this episode, you will hear:

• Exploration of psychological archetypes like the inner critic and people pleaser.
• The importance of introspection and self-realization over external validation.
• Integrating shadow work for personal growth and transformation.
• Reprogramming core beliefs through non-judgment and non-resistance.
• Utilizing playful exploration to unlock hidden potential and healing.
• Performing life audits to identify patterns and reframe narratives.

Resources from this Episode

Catherine's Websites:

catherineplano.com.au

riseandthrive.com.au

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