Today's episode is about watching my mother disappear.

She wasn't a magician; she didn't physically leave all of us. She disappeared after she very bravely went into rehab and got off the massive amounts of prescription drugs she'd been taking for decades.

My mother would've been 100 years of age this week, a feat she wouldn't have liked as she hated aging. I think of her a lot but decided that, in an episode that I hope honors her, I wanted to describe how addictions to prescription drugs can happen so easily.

She was beautiful, very thin, and smart - all the things women were supposed to be in the 1960's. And when she sought help for what were panic attacks, she was handed her "nerve pills." And that was it.

This is a repeat episode. And her story bears repeating. She once said, "I wish I'd known what these meds were doing to me."

And I want you to know. Please share with anyone who might be struggling.

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My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

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