Today, I'm answering a question I get all the time: "How do I connect with my soul?" The answer isn't complicated, but it does requires us to slow down. I'm sharing how simple micro-moments of presence can help you tune into your inner wisdom and return to yourself. I'll also tell a personal story about how a quiet walk (not the episode I planned!) turned into the download for this conversation.

You don't need hours of meditation to feel your soul. Just a minute of silence, a breath, or a moment of stillness can shift everything.

In this episode, you'll hear:

• What soul connection really feels like

• The difference between living from ego vs. soul

• How slowing down opens space for your inner voice

• Why emotional presence leads to peace and freedom

• A practical way to start connecting with your soul today

Resources from this Episode:

Pre-order your copy of The Adult Chair book and join me for my FREE masterclass on April 26th, 2025.

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant