In today's episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has helped her in parenting, navigating triggers, and maintaining peace.

We delve into the generational healing that arises from using the model and how it has transformed relationships within families. LaShonda also highlights the importance of emotional awareness and the power of intuition.

In this episode, you'll hear:

• Insights on parenting through the Adult Chair and building deeper connections with children

• How understanding and managing emotions can lead to lasting healing

• The connection between emotional health and physical well-being

• Breaking generational patterns and cultivating self-compassion through slowing down

Resources from this Episode:

LaShonda's website: A New Life Story | Discover Emotional Growth

Follow LaShonda: @anewlifestorycoach

LaShonda's Podcast: A New Life Story

The Adult Chair book is NOW AVAILABLE!

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

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