"Fitness is a rounding error in the ledger of medicine, and CrossFit can change the course of healthcare." 

In today's episode of the Best Hour Podcast, Ackerman sits down with a CrossFit OG, Robb Wolf to talk about nutrition, the importance of salt, jiu-jitsu, and some other fun and interesting topics. 

So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.