School of Self-Image

464: What Is A High Value Woman (And How to Become One)


Listen Later

If you are ready to stop performing and start becoming, explore The Self-Image Method, my signature process to upgrade how you see yourself and step into the highest expression of who you are: https://schoolofselfimage.com/pod-sim

Most advice about becoming a high-value woman is surface-level: wear this, say that, wait three days to text back. But true high-value energy is not about tactics or performing to get the man, the job, or the money. It is a state of being. It is how you carry yourself, how you see yourself, and how you show up when no one is watching.

In this episode, we redefine what it really means to be a high-value woman and how to embody that energy from the inside out. You will learn the three layers of value (intrinsic, perceived, and lived), how to shift your mindset, build self-trust, raise your standards, and create habits that reflect your worth without chasing approval or validation.

Here's what we cover:

•The true meaning of value and why most women misunderstand it

•The difference between appearing high value and being high value

•How to strengthen your intrinsic, perceived, and lived value

•The daily habits that build confidence, self-respect, and self-trust

•How to master your emotions and create powerful personal boundaries

•Ways to celebrate yourself and invest in your own growth

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

...more
View all episodesView all episodes
Download on the App Store

School of Self-ImageBy Tonya Leigh

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,067 ratings


More shows like School of Self-Image

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,827 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,789 Listeners

The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

880 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,697 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,657 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,670 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

809 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

888 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,598 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,107 Listeners

Chill & Prosper with Denise Duffield-Thomas by Denise Duffield-Thomas

Chill & Prosper with Denise Duffield-Thomas

213 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,153 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,129 Listeners

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing by Heather Riggs - Stylist, Image Consultant & Color Analyst for Women

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing

168 Listeners

The Manifested Podcast With Kathleen Cameron by Kathleen Cameron

The Manifested Podcast With Kathleen Cameron

114 Listeners