The Greg McKeown Podcast

47. What's Essential: Jon Acuff on The Surprising Solution to Overthinking


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Leadership speaker Jon Acuff (author, Soundtracks) shares his strategy on how to turn overthinking into productivity. Jon and Greg discuss the importance of perspective, pushing through fear, and the power of action to propel forward. They explore how to build positive thoughts and repetition into your physical environment, schedule, and relationships to make accomplishing goals more effortless.


PRE-ORDER EFFORTLESS now and get the 21-Day Challenge AND Chapter 1 of Effortless FREE!: https://gregmckeown.com/books/effortless/


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  • What's Essential Podcast

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    • Greg McKeown

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      • Scratch Audiohouse

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        • Credits:

          • Hosted by Greg McKeown
          • Produced by Greg McKeown and Scratch Audiohouse
          • Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
          • Co-Produced by Paul Dizon
          • ...more
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            The Greg McKeown PodcastBy Greg McKeown

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