School of Self-Image

471: Disappear for 24 Hours… and Become Unrecognizable


Listen Later

If you're ready to trade tired resolutions for a year that feels like a work of art, step inside the School of Self-Image for The Curated Year Workshop. https://schoolofselfimage.com/join

Every December, a mysterious entry appears on my calendar that simply says: UNAVAILABLE. No meetings. No calls. No exceptions. Those closest to me don't even ask anymore – they know I'm about to perform my annual disappearing act.

I've done this long enough now to know… Those 24 hours are one of the biggest reasons my life doesn't feel like the same year dressed up in different clothes.

Today, I want to tell you why I disappear for one day every year, what the holiday overwhelm is really costing you, and why giving yourself this kind of space can completely change your self-image and the year ahead.

Here's what we cover:

• Why stepping away for 24 intentional hours can break the cycle of repeating the same year

• How distance, rest, beauty, and new environments create clarity

• The difference between default goals and vision-led goals rooted in desire and honesty

• How curation (reflecting, imagining, and choosing) reshapes both your year and identity

• Why most women stay stuck in loops and how pausing helps you see new possibilities

• How designing your year like a masterpiece leads you to become the woman you want to be

Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

You can also listen to this show on YouTube and on all your favorite podcast platforms.

How to Connect with Tonya Leigh:

Website: https://schoolofselfimage.com/

Instagram: https://www.instagram.com/tonyaleigh

Facebook: https://www.facebook.com/TonyaLeighOfficial/

LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

Pinterest: https://ph.pinterest.com/tonyaofficial/

Twitter: https://x.com/tonyaleigh

YouTube: https://schoolofselfimage.com/yt-tl

...more
View all episodesView all episodes
Download on the App Store

School of Self-ImageBy Tonya Leigh

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,074 ratings


More shows like School of Self-Image

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,794 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,607 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,786 Listeners

The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

880 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,591 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,141 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,087 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,732 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,653 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,681 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

885 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,613 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,091 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,609 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,637 Listeners