When we encounter issues or inefficiencies with the way things work, we often find ourselves in one of two categories: 

1. We are the person who complains about the thing that is wrong.

2. We are the person who does something about it. 

A few years ago in the world of CrossFit (and now expanding into the world of organized gymnastics) former information technologist, Eugene Blazhko, saw an inefficiency with the way hand grips were being approached...so instead of simply complaining about the rips on his hands, he did something about it. 

Tune in to episode 473 of the Best Hour of Their Day Podcast to be inspired by the entrepreneurial dynamic duo of Eugene and Alex and how the company WOD & Done came to be. 

So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.