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Episode 256
When you stop drinking, it is normal to crave a drink and feel the urge to drink. You are never alone in fighting the good fight to stay alcohol-free during these tempting moments.
In this episode, I will guide you through 5 essential solutions that can help you effectively manage the urge to drink and empower yourself to step into the leading role you were meant to play in your life.
These solutions have worked for women just like you who have found different ways to respond to cravings and the urge to drink which is a much more positive experience.
Click here for full show notes.
Mentioned in this episode:
25 Alcohol-Free Activities download
The Essential Series: Your Guide to Living Alcohol-Free
Subscribe to the To 50 and Beyond email community for weekly episodes delivered every Tuesday.
Ready for something different?
Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve!
Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.
Join TAF here.
4.8
235235 ratings
Episode 256
When you stop drinking, it is normal to crave a drink and feel the urge to drink. You are never alone in fighting the good fight to stay alcohol-free during these tempting moments.
In this episode, I will guide you through 5 essential solutions that can help you effectively manage the urge to drink and empower yourself to step into the leading role you were meant to play in your life.
These solutions have worked for women just like you who have found different ways to respond to cravings and the urge to drink which is a much more positive experience.
Click here for full show notes.
Mentioned in this episode:
25 Alcohol-Free Activities download
The Essential Series: Your Guide to Living Alcohol-Free
Subscribe to the To 50 and Beyond email community for weekly episodes delivered every Tuesday.
Ready for something different?
Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve!
Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.
Join TAF here.
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