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How many years in a row have you promised yourself you’ll achieve a certain goal that just never happens?

Then, this is the video for you.

This year, I’ve spent hours speaking with the leading experts across nutrition, finance, psychology and so much more- and in this episode, I’ve compiled five of these conversations to lay out the road map to nailing the top 5 resolutions:

What you’ll learn:

💰 Practical ways to save money and spend smarter without feeling like you’re missing out

🏃‍♀️ Tips to actually enjoy working out

🥗 Simple ways to eat healthier even with little time

⚖️ A realistic approach to losing weight that you can actually stick to

🧠 How to learn new skills and grow your knowledge, even when life’s busy

🎯 Concrete steps to finally stop letting your resolutions fall apart

But first, please don’t forget to subscribe or leave a 5-star review, it really helps us to grow this podcast.

Links to subscribe / follow:

• Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612
• Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo

Can I ask you a BIG favour? 💙

• Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.
• Share with someone who needs this; it might help them live a happier, healthier life.
• Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).