Sign up to save your podcasts
Or
Share 5. How to handle your anxiety (and other negative emotions)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5. How to handle your anxiety (and other negative emotions)
Do you HATE feeling anxious? Do you often react to your emotions in ways that create more drama in your relationships? Do you feel like your brain and emotions are the boss of you, and wish that you could be the boss of them?
Then this podcast is for you.
I'm going to teach you how to stop reacting to, avoiding, and resisting negative emotion so that they no longer have to ruin your life.
View all episodes
By Rebecca Ore
4.8
8686 ratings
Do you HATE feeling anxious? Do you often react to your emotions in ways that create more drama in your relationships? Do you feel like your brain and emotions are the boss of you, and wish that you could be the boss of them?
Then this podcast is for you.
I'm going to teach you how to stop reacting to, avoiding, and resisting negative emotion so that they no longer have to ruin your life.
More shows like Master Your Relationship Mind Drama
View all
Love Life With Matthew Hussey
2,657 Listeners
The Mark Groves Podcast
4,720 Listeners
Women of Impact
650 Listeners
Breakups and Relationships With Coach Craig Kenneth M.A.
270 Listeners
On Purpose with Jay Shetty
27,343 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,144 Listeners
Heal Your Heartbreak
646 Listeners
Healing Honeys with Louise Rumball
127 Listeners
On Attachment
1,050 Listeners
Jillian on Love
1,400 Listeners
LYSS
2,431 Listeners
The Sabrina Zohar Show
5,022 Listeners
BEING HER with Margarita Nazarenko
36 Listeners
Love Strategies: Dating and Love Advice for Successful Women
648 Listeners
Dating Intentionally
509 Listeners