Sign up to save your podcasts
Or
Share 5. How to handle your anxiety (and other negative emotions)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5. How to handle your anxiety (and other negative emotions)
Do you HATE feeling anxious? Do you often react to your emotions in ways that create more drama in your relationships? Do you feel like your brain and emotions are the boss of you, and wish that you could be the boss of them?
Then this podcast is for you.
I'm going to teach you how to stop reacting to, avoiding, and resisting negative emotion so that they no longer have to ruin your life.
View all episodes
By Rebecca Ore
4.8
8787 ratings
Do you HATE feeling anxious? Do you often react to your emotions in ways that create more drama in your relationships? Do you feel like your brain and emotions are the boss of you, and wish that you could be the boss of them?
Then this podcast is for you.
I'm going to teach you how to stop reacting to, avoiding, and resisting negative emotion so that they no longer have to ruin your life.
More shows like Master Your Relationship Mind Drama
View all
Relationship Advice
1,685 Listeners
Love Life With Matthew Hussey
2,684 Listeners
The Terri Cole Show
1,404 Listeners
The School of Greatness
21,090 Listeners
What Healthy Couples Know That You Don't: Relationship Advice and Respect
287 Listeners
The Mark Groves Podcast
4,722 Listeners
On Purpose with Jay Shetty
27,557 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,151 Listeners
Heal Your Heartbreak
641 Listeners
On Attachment
1,068 Listeners
Jillian on Love
1,412 Listeners
The Mel Robbins Podcast
20,290 Listeners
The Sabrina Zohar Show
5,088 Listeners
Love Strategies: Dating and Love Advice for Successful Women
664 Listeners
Dating Intentionally
522 Listeners