WELLthy

5 Mindset Blocks That Are Holding You Back & How to Get Past Them


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When it comes to business, having the right mindset can really propel you forward. And having the wrong mindset can hold you back. In today's episode, I am joined by my dear friend, Jen Morilla. Jen is a mindset and business coach for online entrepreneurs, and she also happens to be one of the support coaches in my new 6-month coaching program, the Influence to Empire mastermind.

We don't hold back as we dive deep into a raw conversation about the 5 mindset blocks that are holding you back from propelling your business forward, and how to move past them. Jen is revealing the roots of imposter syndrome as she walks listeners through the fear of outside judgment and how to overcome them.

We're chatting about recognizing comparisons and how to stop it, the importance of journaling, the secret to staying consistent, and so much more.

[3:15] Jen's journey from travel blogger to business and mindset coach

[4:20] Developing a good grasp on mindset

[6:30] Why mindset requires constant work

[10:47] Why you suffer from imposters syndrome

[16:37] Why you compare yourself to others and how to stop it

[21:17] Creating a fear inventory

[22:53] Balance is the key to consistency and motivation

[27:07] Understanding and healing your money mindset traumas

[38.:04] Identifying self-sabotaging behaviors

[42:32] The power of manifestation and affirmations

[44:08] How to connect with your "why"

Links Mentioned:

Influence To Empire Mastermind begins February 15. If you are ready to grow your audience online, take your content to the next level, skyrocket your income, and ultimately create a business that runs efficiently → Get on the waitlist today for first access AND $500 off!

Want to learn how to grow your blog and email list? Take my FREE training here to learn the 4 steps to running a successful blog.

Resources:

Instagram: https://www.instagram.com/jenmorilla/

Youtube: https://www.youtube.com/channel/UC-JeIvuQm_bGMlnaqsxji2g

Website: https://www.thesocialgirltraveler.com/

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WELLthyBy Christina Galbato

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