Episode 255     Finding practicality and simplicity in early sobriety is essential to prevent overwhelm and stress, which can motivate you to drink.  I chose a practical approach to sobriety, because that is all I knew then. With so many different tips available today to help you stop drinking, it can get confusing how to start and keep it going. In this episode, I'll guide you through five practical tips that you can get started on today.  This episode is for you if you are curious about an alcohol-free lifestyle or are already living alcohol-free and need some extra encouragement to keep it going.   Click <a href= "https://www.lorimassicot.com/255">here</a> for full show notes.    Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.   Join<a href= "https://team-alcohol-free.mn.co/landing?space_id=8751952"> here. </a>   Like the show?  Subscribe to the podcast on your favorite listening app so you don't miss out on weekly episodes every Wednesday.  Subscribe<a href= "https://www.lorimassicot.com/to-50-and-beyond-podcast"> here. </a>

Episode 255 Finding practicality and simplicity in early sobriety is essential to prevent overwhelm and stress, which can motivate you to drink. I chose a practical approach to sobriety, because that is all I knew then. With so many different tips available today to help you stop drinking, it can get confusing how to start and keep it going. In this episode, I'll guide you through five practical tips that you can get started on today. This episode is for you if you are curious about an alcohol-free lifestyle or are already living alcohol-free and need some extra encouragement to keep it going. Click here for full show notes. Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community, Team Alcohol-Free, today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends. Join here. Like the show? Subscribe to the podcast on your favorite listening app so you don't miss out on weekly episodes every Wednesday. Subscribe here.

Episode 255&nbsp;&nbsp; &nbsp; Finding practicality and simplicity in early sobriety is essential to prevent overwhelm and stress, which can motivate you to drink.&nbsp; I chose a practical approach to sobriety, because that is all I knew then. With so many different tips available today to help you stop drinking, it can get confusing how to start and keep it going. In this episode, I'll guide you through five practical tips that you can get started on today.&nbsp; This episode is for you if you are curious about an alcohol-free lifestyle or are already living alcohol-free and need some extra encouragement to keep it going.&nbsp;&nbsp; Click&nbsp;<a href="https://www.lorimassicot.com/255" rel="noopener noreferrer">here</a> for full show notes.&nbsp; &nbsp; Ready for something different? Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve! Join our exclusive membership community,&nbsp;Team Alcohol-Free,&nbsp;today and gain access to weekly meetings, resources, workshops, and new alcohol-free friends.&nbsp;&nbsp; Join<a href="https://team-alcohol-free.mn.co/landing?space_id=8751952" rel="noopener noreferrer">&nbsp;here.&nbsp;</a> &nbsp; Like the show?&nbsp; Subscribe to the podcast on your favorite listening app so you don't miss out on weekly episodes every Wednesday.&nbsp; Subscribe<a href="https://www.lorimassicot.com/to-50-and-beyond-podcast" rel="noopener noreferrer">&nbsp;here.&nbsp;</a> &nbsp;

5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

Are you a woman in midlife and beyond who wants to live alcohol-free?

Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way?

I’m Lori Massicot, The Midlife Sobriety Coach, and I’m here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle.

In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone.

This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013.

With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don’t have to keep drinking. What a relief!

In each episode, you’ll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety.

To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/

Thank you for listening.

Peace✌🏻

Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.

Health & Fitness

Mental Health

Education

Self-Improvement

Are you a woman in midlife and beyond who wants to live alcohol-free? Are you ready to focus on building a better relationship with yourself instead of with alcohol, and could you use some encouragement along the way? I’m Lori Massicot, The Midlife Sobriety Coach, and I’m here to support you every step of the way! I started drinking at 14 and made the tough decision to quit at 45. I understand the challenges you face in early sobriety and in maintaining an alcohol-free lifestyle. In 2018, I created the To 50 and Beyond podcast to raise awareness about the option of living alcohol-free later in life. My mission is to provide practical solutions, along with plenty of love and support, so you never feel alone. This podcast is the resource I wished I had when I decided to stop drinking on August 11, 2013. With over 300 episodes and half a million downloads, To 50 and Beyond has touched the hearts of women worldwide who are discovering that they don’t have to keep drinking. What a relief! In each episode, you’ll find practical solutions, inspiring stories, and insights from expert guests to help you navigate midlife and sobriety. To learn more about me and the podcast, please visit my website: https://www.lorimassicot.com/ Thank you for listening. Peace✌🏻 Disclaimer: The content of the To 50 and Beyond podcast is not intended as a substitute for medical advice or treatment. It is not suitable for anyone under 18. Guests featured on the podcast are available to answer questions and provide support through their respective channels, as mentioned in each episode.

Share 5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

Sign up to save your podcasts

5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

5 Practical Tips to Help You Stop Drinking in Midlife and Beyond

More shows like To 50 and Beyond podcast

Recovery Elevator

Take a Break from Drinking

This Naked Mind Podcast

Addiction Unlimited Podcast

A Sober Girls Guide Podcast

The Hello Someday Podcast For Sober Curious Women

Alcohol-Free Lifestyle

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Sober Stories from Everyday People

The Sober Mom Life

2 Sober Girls Podcast

Sober Motivation: Sharing Sobriety Stories

Happiest Sober Podcast

It's Not About the Alcohol