Gone are the glory days of frat parties, and with them went your metabolism…

As I’m sure you’ve noticed things in your body have changed since your freshman year of college. Hopefully, you’re not doing keg stands and ramen noodles these days, bud…

But if you're like most middle-aged dads, you’ve probably battled BEER BELLY at some point. And if you’re like most middle-aged dads with a beer belly, you probably want to lose that extra padding around your midsection.

Here’s some good news…

Metabolism change doesn’t “just happen” to you. Life happens, though – stress, job, wife, kids, surprises… And if you let it all stack up and don’t prioritize your health, you’re going to gain weight. Period.

In this episode, you’ll discover the five reasons for belly fat. I’ve also got some simple tips for you to improve your physique, lose weight, and shed that beer gut. Click play to learn more.

Have a question about losing the dad bod, getting your physique back, and having all the energy to get everything in your busy life done? Join the Million Dollar Body Facebook group over at n8trainingsystems.com/group

What you’ll find inside this episode…