My dear friend Lewis Howes is a New York Times Bestselling Author and host of the popular podcast School of Greatness. He's here to talk to us about redefining what society thinks masculinity should be, and the power of being vulnerable in your relationships.

In our conversation we talked about his book "Mask of Masculinity", his journey with life and vulnerability, the masks that men put on, how to disarm those masks, and more.

► Lewis' book: https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626

Time stamps:

(0:00) Intro

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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.