Text Me!

Episode 211:5 Signs You’re Ready to Quit Drinking

In episode 211 of the Sober Vibes podcast, Courtney Andersen discusses how detaching from alcohol can be daunting, but recognizing key signs can illuminate the path to sobriety. This episode explores five crucial indicators that reveal one's readiness to quit drinking and emphasizes the importance of support throughout the journey.

What you will learn in this episode:

•  Feeling anxious and regretful about drinking 
•  Noticing negative health effects 
•  Exhaustion from the internal conflict of moderation 
•  Experiencing strain in personal relationships 
•  Persistent thoughts of wanting to quit 

Thank you for listening.

Thank you to our Sponsor.
You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Listen to episode 129 with Thomas White to learn more about CBD.

Resources Mentioned:

• Fear of Failing Episode 
• Join the Soberity Circle 
• Apply for 1:1 Coaching 

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Grab your copy today!

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book