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Episode 211:5 Signs You’re Ready to Quit Drinking

In episode 211 of the Sober Vibes podcast, Courtney Andersen discusses how detaching from alcohol can be daunting, but recognizing key signs can illuminate the path to sobriety. This episode explores five crucial indicators that reveal one's readiness to quit drinking and emphasizes the importance of support throughout the journey.

What you will learn in this episode:

•  Feeling anxious and regretful about drinking 
•  Noticing negative health effects 
•  Exhaustion from the internal conflict of moderation 
•  Experiencing strain in personal relationships 
•  Persistent thoughts of wanting to quit 

Thank you for listening.

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Resources Mentioned:

• Fear of Failing Episode 
• Join the Soberity Circle 
• Apply for 1:1 Coaching 

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Connect w/ Courtney:
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Apply for 1:1 Coaching
Order the Sober Vibes Book