Todd Durkin IMPACT Show

5 Ways to Avoid Burnout & Be Fulfilled Professionally | Ep. 244


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Are you facing exhaustion, burnout, or lack of fulfillment in your career these days? Are you stuck, stalled, or frustrated with your job or the line of work you are in and feel like you need to tweak a few things to get back on track? You have come to the right place.

 

In today’s podcast, I’m going to address some important topics that can ultimately get you feeling good again, revitalize your passion and purpose, and ensure you’re focused on doing the work that matters most. Specifically, I will address:

- How do you find sustainable professional fulfillment.

- 3 ways to determine if you’re in the right line of work.

- How to ensure your talents are married to your purpose.

- How to course-correct your focus and energy into things that are energy amplifiers and ultimate “needle-movers.”

- 5 ways to prevent or avoid burnout.

 

This episode will fuel you up, remind you of doing work that matters most, and will help you to re-discover “When Life Works Best.” If you find value in today’s IMPACT Show, please share it. This helps fulfill the mission to spread positive IMPACT worldwide and make this world a better place to be. Thank you!

 

Tag me on social media:

IG: @ToddDurkin 

Twitter: @ToddDurkin

FB: @ToddDurkinFQ10  

 

 

Time-Stamps: 

 

(2:18) Identifying and utilizing your gifts.

 

(5:44)  Doing work that matters to you.

 

(10:55)  Running to something versus from something.  

 

(17:00)  5 ways to prevent and avoid burnout.

Mentioned In This Episode:

 

IMPACT episode 243: 6 Ways to Get Your Mind Right When Your Mind Is NOT Right 

 

Sir Roger Banister & John Landy, The Miracle Mile 1954

 

Robin Sharma, www.robinsharma.com 

Wayne Cotton, www.NoBrownDays.com 

Noteworthy Quotes from this Episode:

 

“What are you doing When Life Works Best?” ~ Todd Durkin 

 

“Ceremonialize the end of looking back!” ~ Todd Durkin

 

-–

 

Please keep your questions coming so I can highlight you on the podcast!! 

 

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

 

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Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

 

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

 

Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times which comes out on the 10th of every month full of great content  www.todddurkin.com

 

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ABOUT:

 

Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

 

Todd was a coach on the NBC & Netflix show “STRONG.” He’s a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

 

Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

 

Connect with Todd online in the following places:

You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

 

You can get any of his books by clicking here

(Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

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