Commune with Jeff Krasno

505. Healing Conversations with Justin Michael Williams, Day 2: Emotions


Listen Later

Welcome to Day 2 of Healing Conversations with Justin Michael Williams. In this course, Justin helps you do the inner work necessary to ensure your efforts in the world help heal rather than divide. This means having important conversations with yourself and others in order to confidently call people forward versus blaming and shaming.

Day 2 – Emotions: “What doesn’t heal, repeats.” If you want to change your life and the world, you have to work on your own personal healing first.

We are releasing Days 1 through 5 of Justin’s Commune program here on the podcast. If you want to watch the full video version – which includes 10 days of core lessons, exercises, and insight sessions, a downloadable workbook, plus bonus videos – go to onecommune.com/trial and sign up for a free trial of Commune Membership, including the full-length version of Healing Conversations.

Downloadable Workbook Pages

This podcast is supported by:

LivOn Labs
This week’s podcast is made possible by LivOn Labs. Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune

Timeline Nutrition
Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune.

Thrive Market
This podcast is supported by Thrive Market - Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune

Stripes
Meet Stripes. Smart-targeted symptom solutions powered by the exclusive combination of Ectoine and Squalane. This ultra-hydrating duo improves hydration, increases cell turnover and protects our delicate skin barrier. Go to head over to iamstripes.com and enter promo code COMMUNE20 at checkout to get a fabulous 20% off your entire order.

Vivobarefoot
Vivobarefoot is giving feet the freedom to move as Mother Nature intended. The best piece of technology ever to be put into a shoe is the human foot. Get 15% off your first Vivobarefoot order at Vivobarefoot.com. Use the code VIVOCOMMUNE15 at check out. Reclaim your natural potential. The journey starts with your feet. www.vivobarefoot.com
...more
View all episodesView all episodes
Download on the App Store

Commune with Jeff KrasnoBy Commune

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

572 ratings


More shows like Commune with Jeff Krasno

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,310 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,832 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,512 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,043 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,504 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,202 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

662 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,340 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,147 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

408 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,095 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

Know Thyself by André Duqum

Know Thyself

612 Listeners