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51: Psychology Based Manifestation Guide⚡How to Manifest FAST (it's not about the method) Part 2
MYTH: Manifestation is about your vision board, your scripting journal, or how many times you say your affirmation...
👉 But here's the REAL tea:
It’s not about the method - it’s about the moment.
It’s about the state your body and brain are in when you're calling in what you want 🧠💭
It’s about your frequency aka your energy.
Your nervous system is either saying “I’m safe to receive this” or “This is a threat”...
And it’s happening before your mind even catches up.
🖤 So let me tell you a little story...
I used to journal like crazy.
I’d write: "I want a healthy, secure relationship."
But then... my partner would pull away just a little — maybe a slow text back or just not that affectionate …
And suddenly, BOOM 💥⛈️
I’m triggered.
I’m spiraling.
I’m checking their tone, rereading their messages, wondering if I did something wrong.
(You know the drill.)
And I’d think...
“If I REALLY believed I was worthy of love, why does this feel like I’m being abandoned all over again?”
That’s when it hit me:
The part of me trying to manifest was in ✨panic mode✨.
So even if my words said “I’m ready for love”...
My BODY was like “🚨LOVE IS UNSAFE!!”
The frequency was off.
I was still manifesting... but from fear, not safety.
This episode is for you if:
✶ You’re trying to “do the work” but still get triggered by emotional distance
✶ You’re craving secure love, but keep feeling rejected over little things
✶ You want to understand why your body reacts so BIG to someone pulling away
✶ You’re ready to shift from spiraling into grounding 🧠🖤
✶ You want to stop “manifesting from a wound” and start calling love in from calm
You're not crazy. You're not too much.
You're just triggered.
And your nervous system has something to say
Let’s get into it 🤍🎙
COURSES ON OFFER (beta round)
🖤 How to Stop OVERTHINKING Your Relationship in 4 Steps (With Your Avoidant Partner)
https://www.the-marriage-coach.com/overthinkingcourse
OFFERS:
🖤📱 ON SALE: "Stop Obsessing Over Texts in 21 Days or Less"
https://www.the-marriage-coach.com/textanxiety
FREE:
🖤 FREE Attachment LIBRARY:
https://linktr.ee/the.anxious.to.secure.coach
CHAPTERS:
00:00 Intro: How to manifest even if you don’t believe in it
00:58 01: The Identity Shift That Changes Everything (Psychology + Manifestation)
07:39 02. The SECRET to Manifesting FAST (Even in Your Sleep)
11:07 Your Morning & Night Routine for FASTER Manifestation
16:46 03. Your Complete Manifestation Action Plan (6-Step Formula)
DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.
Remember: Change in your relationship starts with YOU, thought by thought and action by action.
View all episodes
By Jula - The Anxious To Secure Coach
3.7
33 ratings
MYTH: Manifestation is about your vision board, your scripting journal, or how many times you say your affirmation...
👉 But here's the REAL tea:
It’s not about the method - it’s about the moment.
It’s about the state your body and brain are in when you're calling in what you want 🧠💭
It’s about your frequency aka your energy.
Your nervous system is either saying “I’m safe to receive this” or “This is a threat”...
And it’s happening before your mind even catches up.
🖤 So let me tell you a little story...
I used to journal like crazy.
I’d write: "I want a healthy, secure relationship."
But then... my partner would pull away just a little — maybe a slow text back or just not that affectionate …
And suddenly, BOOM 💥⛈️
I’m triggered.
I’m spiraling.
I’m checking their tone, rereading their messages, wondering if I did something wrong.
(You know the drill.)
And I’d think...
“If I REALLY believed I was worthy of love, why does this feel like I’m being abandoned all over again?”
That’s when it hit me:
The part of me trying to manifest was in ✨panic mode✨.
So even if my words said “I’m ready for love”...
My BODY was like “🚨LOVE IS UNSAFE!!”
The frequency was off.
I was still manifesting... but from fear, not safety.
This episode is for you if:
✶ You’re trying to “do the work” but still get triggered by emotional distance
✶ You’re craving secure love, but keep feeling rejected over little things
✶ You want to understand why your body reacts so BIG to someone pulling away
✶ You’re ready to shift from spiraling into grounding 🧠🖤
✶ You want to stop “manifesting from a wound” and start calling love in from calm
You're not crazy. You're not too much.
You're just triggered.
And your nervous system has something to say
Let’s get into it 🤍🎙
COURSES ON OFFER (beta round)
🖤 How to Stop OVERTHINKING Your Relationship in 4 Steps (With Your Avoidant Partner)
https://www.the-marriage-coach.com/overthinkingcourse
OFFERS:
🖤📱 ON SALE: "Stop Obsessing Over Texts in 21 Days or Less"
https://www.the-marriage-coach.com/textanxiety
FREE:
🖤 FREE Attachment LIBRARY:
https://linktr.ee/the.anxious.to.secure.coach
CHAPTERS:
00:00 Intro: How to manifest even if you don’t believe in it
00:58 01: The Identity Shift That Changes Everything (Psychology + Manifestation)
07:39 02. The SECRET to Manifesting FAST (Even in Your Sleep)
11:07 Your Morning & Night Routine for FASTER Manifestation
16:46 03. Your Complete Manifestation Action Plan (6-Step Formula)
DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.
Remember: Change in your relationship starts with YOU, thought by thought and action by action.
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