In this episode, Tina describes what she means by re-parenting, and encourages you to parent yourself the way everyone deserves to be parented.

She offers three specific re-parenting tips to start practicing today. And if your adult child isn't available, that's perfectly okay, because it's best to start with yourself when it comes to re-parenting.

For much more on how to repair and enhance your relationship with your adult child(ren), read Tina's book, "Reconnecting With Your Estranged Adult Child."