Commune with Jeff Krasno

554. Throw Out Your (Old) Shoes with Galahad Clark


Listen Later

In this episode, Galahad Clark, founder of VivoBarefoot, take us through the ins and outs of making shoes that are actually good for your feet — and the planet. Learn how to take care of your feet so they can support you the rest of your life!

NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress.

Topics covered: 

00:02:00: In what ways does the modern shoe affect the physiology of the foot?
00:08:00: The history of footwear
00:16:00: How the tennis shoe came to be
00:23:00: Why going barefoot or wearing barefoot shoes increases longevity
00:31:00: The challenge to make footwear more sustainable
00:40:00: Regaining natural foot strength
00:48:00: What is the technology behind the “conductive soul”?
00:57:00: Galahad Clark’s personal story of how he came into shoemaking
00:01:09: Benefits of “grounding”

This podcast is supported by:

Vivobarefoot
Use code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com

Gainful
30% off your first month with code “Commune” visit Gainful.com/commune

LivOn Labs
Get free samples with any purchase at livonlabs.com/commune

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Wakunaga
Visit Wakunaga and use promo code COMMUNE 103 to request a sample.

...more
View all episodesView all episodes
Download on the App Store

Commune with Jeff KrasnoBy Commune

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

557 ratings


More shows like Commune with Jeff Krasno

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,832 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,151 Listeners

The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,552 Listeners

Align Podcast by Aaron Alexander

Align Podcast

872 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

722 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,063 Listeners

The Empowering Neurologist Podcast by David Perlmutter

The Empowering Neurologist Podcast

409 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,079 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,483 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,203 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

659 Listeners

The Light Watkins Show by Light Watkins

The Light Watkins Show

873 Listeners

HEAL with Kelly by Cloud10

HEAL with Kelly

400 Listeners

Know Thyself by André Duqum

Know Thyself

521 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

446 Listeners