Are you guilty of acting out and rejecting other people when you feel hurt and rejected yourself?

Do you often feel like simple misunderstandings or disagreements can escalate into full-blown arguments - where both people are just continuously rejecting the other?

I came up with the term 'Knee-jerk rejecting' to describe what I see so many of my clients doing in their relationships.

And it creates so much unnecessary disconnection.

Tune in to find out what knee-jerk rejecting is and the stop, watch, and question technique to help you put an end to it!

Mentioned in the episode: MYRMD group coaching waitlist.