What does it take to exit the narcissistic cycle for good?

If you've ever felt like your worth depended on someone choosing you, this episode with Cheryl Brockie is for you.

We dive into the key components you need to strut into healthy relationships with authentic confidence and leave the toxic ones behind.

In this episode you will:

• Learn the #1 game changer that will shift you out of toxic relationships and help you stop dating people who hurt you
• Hear the unbelievable dating stories that led Cheryl to break the negative cycle of narcissistic relationships (in her 40’s)
• Understand how lingering self-worth issues from childhood affect who you choose as a partner and how to heal them

Emotional freedom here we come! Hit play to find yours.

MENTIONED:

• Cheryl’s website: https://cherylbrockie.com
• IG: @cherylkbrockie
• Cheryl’s essential guide to healthy relationships - http://getdatingsuccess.com/free
• Episode 42: Why We Don't Walk Away From Red Flags & Continue Cycles of Heartbreak in Narcissistic Relationships: https://pod.fo/e/27407f

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.