Commune with Jeff Krasno

560. Why Aren’t You Eating Algae? with Catharine Arnston


Listen Later

Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health benefits, from cellular repair and weight loss to glowing skin.

Get 20% off your order with code COMMUNE at energybits.com. 

NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress.

This podcast is supported by:

Gainful
30% off your first month with code “Commune” visit Gainful.com/commune

LivOn Labs
Get free samples with any purchase at livonlabs.com/commune

LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Vivobarefoot
Use code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com

Wakunaga
Visit Wakunaga and use promo code COMMUNE 103 to request a sample.
...more
View all episodesView all episodes
Download on the App Store

Commune with Jeff KrasnoBy Commune

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

570 ratings


More shows like Commune with Jeff Krasno

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,916 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Align Podcast by Aaron Alexander

Align Podcast

886 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,042 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,058 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,543 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,280 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

661 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,363 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

406 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners

Rooted in Wellness with Mona Sharma by Mona Sharma

Rooted in Wellness with Mona Sharma

85 Listeners

The Art of Awakening by Dr. Sue Morter

The Art of Awakening

79 Listeners