Are you having a lot of anxiety or frustration about your partner's ex?

Whether they're in the picture in some way, or you're just obsessively stalking and comparing yourself to them... this episode is for YOU.

It's going to cover:

• Where our insecurity comes from
• How to handle it
• And where boundaries come into play

Mentioned in this episode:

MYRMD group programme info and waitlist.
Self Esteem Building Kit.