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585 - Set a "Freak-Out Deadline"
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
View all episodes
By Case Kenny
5
59545,954 ratings
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
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