The pizza, beers, and fast food you consumed in your twenties… Well, if you keep eating them regularly into your thirties, you’re going to slow down, feel tired, pack on fat – not to mention the health problems that come along with it…

It’s no secret that most people pack on pounds as they age (especially after kids), but why DOES it happen?

That’s what you’re going to learn in this episode…

If you want to feel alive, energetic, and healthy well into your forties, fifties, and beyond, there are 6 foods you MUST avoid. Limiting your consumption of just these 6 foods from your diet will get you the physique you want, plus all the energy you need to get everything you want accomplished.

Want to get it all done, sleep great, wake up feeling charged up for your day? Avoid these! The average American will have an about eight servings of these 6 foods EVERY WEEK… Which of these are you still hanging on to?

Listen to this episode to understand the why’s the what’s and the how’s of these 6 foods! Ready to quit the habit? Join the 5-Day Sugar Detox with the Million Dollar Body group at n8trainingsystems.com/group.

And if you want some help along the way, schedule a call with me to find out if the Million Dollar Body is right for you. Visit http://calendly.com/n8training/strategy to book your free call with me today!

What you’ll find inside this episode…