Throughout our discussion, James shares invaluable insights gleaned from witnessing the intricacies of countless relationships unraveling. From uncovering the underlying reasons behind relationship breakdowns to exploring real-life examples of "reverse engineering" relationships, we delve into the complexities of maintaining lasting connections.

In addition to sharing memorable cases from his career, James offers practical advice for rebuilding after divorce and discusses the essential ingredients for long-term relationship success.

Tune in for a conversation you won't want to miss as we navigate the highs and lows of love and relationships with James Sexton.

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Follow James Sexton here: https://www.instagram.com/nycdivorcelawyer/

00:00 Introduction

01:11 Get to know James Sexton

04:28 Unveiling the root cause of marital breakdowns

10:25 Red Flags in Relationships: Recognising Warning Signs

15:48 Focusing on what truly matters

17:28 The art of effective communication

22:19 Reverse-engineering relationships to solve disconnection

25:58 The pitfalls of keeping scores in relationships

28:57 Navigating societal expectations in your relationships

34:28 Normalising couples therapy, counseling, and vulnerability

38:58 How do you rebuild confidence after a divorce?

45:22 Advice James Sexton would give to his younger self

47:44 Final thoughts