Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled  foods again, then you need to hear this.

TOPICS DISCUSSED:

• Defining "fibre"
• Plant vs animal based diets (ex./ carnivore vs. vegan)
• 5 reasons you can't digest fibre
• How to be able to eat fibre again
• How to reintroduce it properly

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show