My goal for this episode is to help improve your mindset and mental health.

My good friend and business partner, Ben Kinney, recently shared a lesson about society's addiction to chaos, and the difference between positive and negative addictions. I am resharing Ben's lesson in this episode and how to overcome any addiction to chaos.

Today's focusing questions:

• Are there places in your life right now where you are mistaking passion for chaos?
• Do you find yourself gravitating toward chaotic situations or experiences?
• Are you seeking chaos more than you are seeking stability?
• What is your motivation to seek chaos?
• Can you enroll an accountability partner to help you correct any behavior around seeking chaos?

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