In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi delve into the trending topic of dopamine detoxing and its relevance in combating modern overstimulation.

They also explore the emerging trend of health-focused vending machines at airports, including recovery devices and nutritious meals.

Finally, Oli introduces the advanced sleep technology of the Eight Sleep Mattress, which enhances sleep quality through temperature regulation and other smart features.

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