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65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.
TOPICS DISCUSSED:
- History of enemas
- Potential benefits of enemas
- Safety concerns and best practices
- How to perform a coffee enema
- Detoxing 101
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Support the show
View all episodes
By Josh Dech
3.9
77 ratings
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.
TOPICS DISCUSSED:
- History of enemas
- Potential benefits of enemas
- Safety concerns and best practices
- How to perform a coffee enema
- Detoxing 101
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Support the show
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