Sign up to save your podcasts
Or
Share 651. Head To Head For 10min With Jocko
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
651. Head To Head For 10min With Jocko
Jocko Willink, a former Navy SEAL, joins us to chat about his journey from the military to opening a CrossFit Affiliate and training Jiu Jitsu. He emphasizes the benefits of consistency and complementary training between CrossFit and Jiu Jitsu.
______
00:00 - Intro
00:50 Jocko's CrossFit Affiliate and How He Found CrossFit
03:35 Training Both Jujitsu and CrossFit
09:25 New Partnership Between Jocko and CrossFit
View all episodes
By Jason Ackerman / Jason Fernandez
4.9
321321 ratings
Jocko Willink, a former Navy SEAL, joins us to chat about his journey from the military to opening a CrossFit Affiliate and training Jiu Jitsu. He emphasizes the benefits of consistency and complementary training between CrossFit and Jiu Jitsu.
______
00:00 - Intro
00:50 Jocko's CrossFit Affiliate and How He Found CrossFit
03:35 Training Both Jujitsu and CrossFit
09:25 New Partnership Between Jocko and CrossFit
More shows like Best Hour of Their Day | Podcast
View all
Power Athlete Radio
596 Listeners
Barbell Shrugged
2,594 Listeners
Mind Pump: Raw Fitness Truth
12,036 Listeners
Chasing Excellence
2,039 Listeners
The CrossFit Podcast
670 Listeners
The Rich Froning Podcast
1,215 Listeners
The Ready State Podcast
505 Listeners
Jason Khalipa Podcast
441 Listeners
The Peter Attia Drive
8,842 Listeners
Talking Elite Fitness
1,039 Listeners
The Sevan Podcast
652 Listeners
The Consistency Project
545 Listeners
Huberman Lab
29,180 Listeners
Varied Not Random
165 Listeners
The Primal Podcast
211 Listeners