Best Hour of Their Day | Podcast

659. Keep It Simple : The Lesson A 15 Year Old Taught Me | Coach Mike Burgener


Listen Later

Coach Mike Burgener's insights into Olympic weightlifting fundamentals are a treasure trove of knowledge for Coaches and athletes. By prioritizing the basics, understanding the purpose of drills, and following a structured teaching progression, athletes can build a strong foundation for success. Coaches play a vital role in guiding athletes on this journey, leading by example, and providing the necessary feedback and support to help them reach their full potential. And the best tip to Coaches is this: Keep it simple.

______
We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

...more
View all episodesView all episodes
Download on the App Store

Best Hour of Their Day | PodcastBy Jason Ackerman / Jason Fernandez

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

318 ratings


More shows like Best Hour of Their Day | Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,597 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

592 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,726 Listeners

Run a Profitable Gym by Chris Cooper

Run a Profitable Gym

91 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,669 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

660 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,037 Listeners

The Rich Froning Podcast by Rich Froning Jr.

The Rich Froning Podcast

1,219 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

294 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

440 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,029 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

644 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners