Join us as we dive into an enlightening conversation with Marlow Hicks, the influential owner behind CrossFit FFC's diverse and vibrant community. Marlow's journey is one of passion, growth, and understanding the true essence of the CrossFit community. Through his unique experiences, he emphasizes the significance of work-life balance, mastering time management, and the importance of representation in the Affiliate landscape. In this episode, we'll also touch upon the challenges and opportunities present in the CrossFit industry and the role of community and support in driving success. Whether you're an Affiliate Owner, Coach, or just someone interested in the intricacies of the CrossFit realm, this discussion provides invaluable insights.

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We do two things really well:

- Make CrossFit Coaches better Coaches

- Help CrossFit Affiliate Owners build thriving businesses

Find out more about both:

The Knowledge - https://www.besthouroftheirday.com/theknowledge

Affiliate University - https://www.besthouroftheirday.com/affiliate-university

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