Dr. Jillian Rigert is a Life and Leadership Coach, an Oral Medicine Physician, Postdoctoral Research Fellow in Radiation Oncology, Air Force Veteran, Dog Mom, and YouTube enthusiast dedicated to supporting people as they lean into what it means to live in alignment with their core values and create the life that they deeply desire.

She joins me this week to share the problem with doing things just for other people's expectations while neglecting your own basic needs, core values, and the people you love. Jillian doesn't hold back in sharing some gut-wrenching stories about the reality of giving 110% for external approval and shows you how to find your way back, start being true to yourself, and begin to live with integrity.

Get the full show notes and more information here: https://habitsonpurpose.com/68