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Effectively teaching kids and adults in CrossFit means prioritizing fun and engagement while achieving intensity and results. The goal is to balance fun and intensity to create a rewarding fitness experience for all ages. CrossFit makes fitness fun and measurable, appealing to both kids and adults, with the potential to change lives and promote fitness.
4.9
319319 ratings
Effectively teaching kids and adults in CrossFit means prioritizing fun and engagement while achieving intensity and results. The goal is to balance fun and intensity to create a rewarding fitness experience for all ages. CrossFit makes fitness fun and measurable, appealing to both kids and adults, with the potential to change lives and promote fitness.
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