In this episode we take a different look at underlying stress on our body and maybe one that has been there for years, without us even realizing its a stress. The truth is, body image runs deeper that just the way we look. It controls a lot of our thoughts, behaviors, patterns, and ultimately our self worth and how we show up in life. It's time to change the conversation around our bodies and it starts with us! I hope you love this episode ❤️

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