Today on the show...

The team discuss calories on menus and the affect it's had since it became mandated in 2022, after the Telegraph's recent article What calorie labels on menus really do to your eating habits.

As part of its ongoing mission to invite more women into sport, Nike has announced the After Dark Tour. It has caught the attention of the podcast but what do Oli, Adrienne, and Sammi think? Nike Announces the 2025 After Dark Tour, a Women’s Race Series

Finally, in Modern Wellness Recommends Sammi shouts out the brilliant Becket London, and his new bag. Thanks to the lovely team there you can follow this link and use code MWPBecket2025 for free shipping!

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