► First Ever Avoidant Attachment AI: ⁠⁠https://understandable.net⁠⁠ (Ad)

► Links and Resources:

Intuition vs. Trauma Video:

https://www.youtube.com/watch?v=YTxfxZHD4v4&t=54s

► Subscribe On Your Favorite Platform!

YouTube: ⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠ ⁠

Spotify: ⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 ⁠

Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠

Amazon Music: ⁠

⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠ ⁠

► Episode Timestamps:

00:00 Intro - 7 Brutally Honest Lessons From A Healed Avoidant

00:52 Lesson 1: When You Go Cold, You Don’t Lose Feelings, You Deactivate

02:42 Lesson 2: In Dating, Healthy Love Will Feel Boring

06:00 Lesson 3: Your Partner Usually Isn’t Too Much, You’re Just Too Overwhelmed

08:35 Lesson 4: You Can’t Heal Your Avoidant Attachment Wounds Just By Understanding Them

11:35 Lesson 5: It’s Often Not The Wrong Partner, It’s Yor Fear Of Engulfment Giving You The Urge To Escape

14:49 Lesson 6: Freedom Isn’t Your Highest Value Or Your Truth, You Just Build Your Identity On Your Coping Mechanisms

18:44 Lesson 7: You Aren’t “Not Made For A Relationship”, You Are Just Afraid What Happens When You Show Your

Real Self In Connection

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.