Stephing Up

7 Meal Prep Hacks That Will Save You Time AND Money


Listen Later

This topic is one I get questions about ALL THE TIME!


Today we’re talking all about meal prep, meal planning and hacks to save money in the kitchen (yes, it involves eating that mince that’s been in your freezer for 3 months). 


It’s one of my most requested topics and I LOVE talking about it because it has been such a game-changer to both my health and my family’s. 


I’m going to give you the hack that will make sure that your family will ACTUALLY eat the food that you make AND how you can meal prep and STILL enjoy what you eat every single night. 


Say goodbye to Noodlebox 👋

Well, sometimes…


You’ll hear:

✨My exact process for meal planning from planning to prepping!

✨The fridge storage hack that will get your kids choosing carrots over chips

✨How I make sure that Ryan knows what’s for dinner when I’m not home

✨My #1 tip for making grocery shopping a manageable experience (we’re NOT going to Woolies a million times this year)

✨One simple hack that is going to save you SO much money in groceries

… and so much more


Everything mentioned in today’s episode:

SPP Fridge Magnets (these will change your life)

My Healthy Lunch Hacks Recipe e-Book

Steph Pace x Morlife Clean Treats

Little Label Co Containers (use discount code POD2023)


☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!


Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook


And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au


LET'S BE FRIENDS! ❤️

Instagram: https://www.instagram.com/stephpase_

TikTok: tiktok.com/@stephpase

Blog: justanothermummyblog.com

Planners: stephpaseplanners.com.au

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Stephing UpBy Steph Pase

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Stephing Up

View all
Hamish & Andy by LiSTNR

Hamish & Andy

1,054 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

661 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

419 Listeners

She's On The Money by Victoria Devine

She's On The Money

145 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

95 Listeners

It's A Lot with Abbie Chatfield by Abbie Chatfield

It's A Lot with Abbie Chatfield

217 Listeners

The Balance Theory by Erika De Pellegrin

The Balance Theory

16 Listeners

We Don't Have Time For This by Gemma Peanut & Kate Reeves

We Don't Have Time For This

74 Listeners

Tapping Into Crypto by TBC Studios

Tapping Into Crypto

4 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

She Rises with Ashy & Tijana by Podshape

She Rises with Ashy & Tijana

35 Listeners

The Sleep Teacher Podcast by TBC Studios

The Sleep Teacher Podcast

0 Listeners

Success School by TBC Studios

Success School

0 Listeners

The Steph Gorton Show by TBC Studios

The Steph Gorton Show

1 Listeners

Sex, Love & Money with Rebecca Antonucci by Rebecca Antonucci

Sex, Love & Money with Rebecca Antonucci

19 Listeners

Silly Stories for Kids by Samuel Ramsden

Silly Stories for Kids

137 Listeners

Life With Danni Duncan by TBC Studios

Life With Danni Duncan

0 Listeners

Sole Wellness by TBC Studios

Sole Wellness

0 Listeners

Beyond The Sale by Kirsty Cunningham & Shane Spiteri

Beyond The Sale

0 Listeners