Stephing Up

7 Meal Prep Hacks That Will Save You Time AND Money


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This topic is one I get questions about ALL THE TIME!


Today we’re talking all about meal prep, meal planning and hacks to save money in the kitchen (yes, it involves eating that mince that’s been in your freezer for 3 months). 


It’s one of my most requested topics and I LOVE talking about it because it has been such a game-changer to both my health and my family’s. 


I’m going to give you the hack that will make sure that your family will ACTUALLY eat the food that you make AND how you can meal prep and STILL enjoy what you eat every single night. 


Say goodbye to Noodlebox 👋

Well, sometimes…


You’ll hear:

✨My exact process for meal planning from planning to prepping!

✨The fridge storage hack that will get your kids choosing carrots over chips

✨How I make sure that Ryan knows what’s for dinner when I’m not home

✨My #1 tip for making grocery shopping a manageable experience (we’re NOT going to Woolies a million times this year)

✨One simple hack that is going to save you SO much money in groceries

… and so much more


Everything mentioned in today’s episode:

SPP Fridge Magnets (these will change your life)

My Healthy Lunch Hacks Recipe e-Book

Steph Pace x Morlife Clean Treats

Little Label Co Containers (use discount code POD2023)


☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!


Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook


And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au


LET'S BE FRIENDS! ❤️

Instagram: https://www.instagram.com/stephpase_

TikTok: tiktok.com/@stephpase

Blog: justanothermummyblog.com

Planners: stephpaseplanners.com.au

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