The STRONG Life Podcast with Zach Even - Esh

7 Proven Strategies for Coaches to Build Champion Athletes


Listen Later

STRONG Life Podcast ep 371 

Brought to you by http://ZachStrength.com and 

http://SSPCoach.com - The SSPC Certification 

In this episode I cover the 7 strategies that are crucial for Sports Performance Coaches in building Champion athletes as well as how if these traits are not optimized from the athlete and sport coach, YOU will not be viewed as a "Successful Coach".

7 Proven Strategies for Coaches to Build Champion Athletes:

- How an athlete's attitude can boost or completely destroy their ability to reap the rewards from a training program

- How Nutrition can be a make or break factor for athletes  

- Why you need to understand how to properly train strength beyond more weight on the bar (CAT training, Dynamic Effort, Speed, Power, Plyometrics, Med Ball Training) 

- How and Why Sprinting can completely change and transform an athlete

- The intricacies of sports skills for athletes and how this can completely alter the effect of your training on an athlete

- The role the athlete must play when it comes to consistency in training, nutrition, effort as well as being coachable

- Why athletes still need "Imperfect Training" like what we began doing in the early days of The Underground circa early 2000s

Resources:

The SSPC Cert - Strength & Sports Performance Coach Cert 

 

...more
View all episodesView all episodes
Download on the App Store

The STRONG Life Podcast with Zach Even - EshBy Zach Even-Esh

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

614 ratings


More shows like The STRONG Life Podcast with Zach Even - Esh

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

593 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

716 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

The Hard Way With Joe De Sena by Joe De Sena

The Hard Way With Joe De Sena

842 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,250 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,734 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

368 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

441 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

529 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

34 Listeners