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In this episode, I sit down with Sabrina Rudin—founder of Spring Cafe, mom to three boys, and a true expert in clean eating and healthy living. She’s the mom everyone thinks of when it comes to non-toxic living, but what sets her apart is how she makes it work for her family without making her kids feel deprived.
I was especially curious about how she approaches this lifestyle in a way that feels sustainable and positive for her children. We dive into the balance of sharing our passions with our kids while allowing space for conversation, pushback, and independence. Sabrina was raised this way herself, so I ask her to reflect: What made this lifestyle something she wanted to carry forward rather than leave behind?
We also talk about the challenges of advocating for her kids’ nutrition outside the home—at birthday parties, school, and camp. Does she ever worry about being “that” mom? And, of course, I had to ask one of my biggest questions: Does she ever drop the ball?
Key Takeaways:
This conversation is full of practical insights and honest reflections - I can’t wait for you to hear it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.8
2121 ratings
In this episode, I sit down with Sabrina Rudin—founder of Spring Cafe, mom to three boys, and a true expert in clean eating and healthy living. She’s the mom everyone thinks of when it comes to non-toxic living, but what sets her apart is how she makes it work for her family without making her kids feel deprived.
I was especially curious about how she approaches this lifestyle in a way that feels sustainable and positive for her children. We dive into the balance of sharing our passions with our kids while allowing space for conversation, pushback, and independence. Sabrina was raised this way herself, so I ask her to reflect: What made this lifestyle something she wanted to carry forward rather than leave behind?
We also talk about the challenges of advocating for her kids’ nutrition outside the home—at birthday parties, school, and camp. Does she ever worry about being “that” mom? And, of course, I had to ask one of my biggest questions: Does she ever drop the ball?
Key Takeaways:
This conversation is full of practical insights and honest reflections - I can’t wait for you to hear it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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