The Embodied Relationship Experience

7. The Art of Repair


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“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland


Today on Embodied Relationship Experience:

  • Embracing the art of repair to build trust and safety
  • Integrating masculine awareness and feminine empathy in repairs
  • How to sooth your partner's nervous system during repairs
  • Applying structured frameworks for effective repair conversations
  • Ways to incorporate breath work and embodiment in repairs
  • How to make consistent efforts to build trust and security


Resources:

  • Your Brain on Love by Stan Tatkin
  • Fierce Intimacy by Terry Real
  • Imago Dialogue by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt


Connect with John:

  • Instagram: @john_wineland 
  • Website: www.johnwineland.com
  • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
  • Join a free trial of ERE: theembodiedrelationshipexperience.com
  • Apply for TT: 1000hourteachertraining.com
  • Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
  • Private coaching - johnwinelandcoaching.com
  • Get the book -  johnwineland.com/book-from-the-core


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The Embodied Relationship ExperienceBy John Wineland

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