After being in a gang and then leaving prison, Yusef became homeless but turned his life around when he started running free personal trainer fitness sessions in Mill Hill Park. In this podcast, we talk to both Yusef and Alessia from Pro.Pt about how he created their global business, how to navigate through difficult times and why you shouldn't let your circumstances define your future.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

After being in a gang and then leaving prison, Yusef became homeless but turned his life around when he started running free personal trainer fitness sessions in Mill Hill Park. In this podcast, we talk to both Yusef and Alessia from Pro.Pt about how he created their global business, how to navigate through difficult times and why you shouldn't let your circumstances define your future. Learn more about your ad choices. Visit megaphone.fm/adchoices

After being in a gang and then leaving prison, Yusef became homeless but turned his life around when he started running free personal trainer fitness sessions in Mill Hill Park. In this podcast, we talk to both Yusef and Alessia from Pro.Pt about how he created their global business, how to navigate through difficult times and why you shouldn't let your circumstances define your future.&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

#7 Why You Shouldn't Let Your Circumstances Define You (with Yusef and Alessia)

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.

Health & Fitness

Mental Health

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.

A Millennial Mind&nbsp;is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined&nbsp;A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.

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#7 Why You Shouldn't Let Your Circumstances Define You (with Yusef and Alessia)

#7 Why You Shouldn't Let Your Circumstances Define You (with Yusef and Alessia)

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