Sabrina explores the ins and outs of the healing journey with Masha, which revolves

around nervous system regulation and self-trust development. Nervous system

dysregulation goes hand in hand with how we view ourselves and our perception of

reality. How can we validate our feelings despite dysregulation and our distorted

perception of reality and decide on the best decision? Masha delves into how “trusting

yourself” starts with trusting your emotions, holding space for processing your emotions,

and then paving the way to decide. The decision may not be the best down the road (is

there ever a definite and immediate way to know?), but as long as it honors what you

were feeling at the moment and you accept the consequences down the road.

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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.